Our specialized workshops are all taught by our Certified Expert Teacher Trainers.
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Advanced Chair with Jaclyn
Date: Saturday 8/23/2025 From: 1:30 pm - 5:30 pm
Price: $150
The Pilates Chair is by far the most athletic piece of Pilates equipment. This Advanced Workshop on the Chair includes fresh and challenging choreography progressions that will test your balance and core stability in every body position imaginable!
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Progressive Reformer Choreography with Andrew
Date: Sunday 8/24/2025 From: 1:30 pm - 5:30 pm
Price: $150
In this workshop you'll learn some amazing contemporary Pilates progressions on the Reformer that will challenge your balance, core stability, strengthen your glutes and provide a higher level of body awareness.
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Pre & Post Natal with Katherine
Date: Saturday 9/6/2025 From: 1:30 pm - 5:30 pm
Price: $150
This specialized Pre & Post Natal Workshop is designed for both Certified Pilates Teachers and Pilates Students who are currently in a Teacher Training Program. It will cover the first stage of pregnancy through post pregnancy providing an education in anatomy and biomechanics while teaching movement modifications and protocols. Exercises on the Mat with props and various equipment including the Reformer will be used.